Thursday, 25 May 2023 11:34

What to Expect When Starting Neurofeedback Therapy in Colorado Springs

Neurofeedback therapy is an exciting and innovative technology for improving cognitive functioning, such as focus, stress levels, and mental clarity. This type of therapy has been gaining in popularity amongst professionals in health and wellness due to its ability to help individuals of all ages improve their lives.

If you're considering neurofeedback therapy in Colorado Springs for yourself or a loved one, it's important to understand what to expect before, during, and after the therapy. In this blog, we'll dive into the process and provide some general insight into what the experience may be like.

Before Treatment Begins

Before beginning neurofeedback training in Colorado Springs, it's important to determine if you are a good candidate for the treatment. A qualified healthcare professional may conduct an evaluation to determine the appropriate course of action and create a personalized treatment plan. They may also conduct a physical exam and go over your medical history to ensure that there are no underlying neurological conditions that may interfere with treatment.

During the initial evaluation, it's also important to discuss your goals for treatment and to explain the process. Neurofeedback therapists typically use a variety of drug-free and non-invasive techniques and tools to monitor brain wave activity and provide feedback to help change patterns of behavior or thought. They will also explain any potential risks associated with the therapy and help you decide if neurofeedback is right for you.

During Neurofeedback Therapy in Colorado Springs

During a neurofeedback therapy session, you will be seated comfortably in a chair while sensors are attached to your scalp. These sensors will measure your brain waves and send the data to a computer, which will then analyze and provide feedback on the activity.

The feedback is typically provided in the form of visual or auditory stimuli, such as a video or a sound. For example, if your brain waves are in a relaxed state, the video may continue to play smoothly. However, if your brain waves become more agitated, the visual stimulus may become more difficult or slow down.

The goal of the therapy is to train your brain to produce more desirable brain waves and reduce undesired ones. As you undergo more sessions, the feedback becomes increasingly customized to your specific needs and goals.

After You've Finished a Few Sessions

After completing neurofeedback training in Colorado Springs, you may notice improvements in various areas of your life. Patients reported these effects of neurofeedback:

  • Improvement in focus levels at work & home
  • Improved sleep quality & mood stability
  • Reduced PTSD & anxiety symptoms
  • Reduced alcohol use and addiction behaviors
  • Stronger motor skills
  • And more

It's important to note that the results of neurofeedback therapy may vary depending on the individual. Some people may see significant improvements, while others may not notice much change at all.

It's also essential to continue practicing the techniques learned during therapy to maintain the gains made. This may include continuing to use relaxation techniques or engaging in cognitive exercises on your own.

Get Neurofeedback Therapy in Colorado Springs from Cognitivve

Neurofeedback therapy has been found to be incredibly effective for many different people dealing with varying conditions and aspects of their lives — so much so that this type of treatment has become more widespread than ever before. If you have any questions about whether this type of therapy could be beneficial for you personally — speak with our professionals at Cognitivve.

Schedule a consultation now to begin your healing journey with neurofeedback therapy in Colorado Springs.