Cognitivve is an innovative business that utilizes cutting-edge technology to treat a wide array of mental health disorders and issues. We can help you explore different solutions for treating PTSD symptoms.
Understanding Your Options for Treating PTSD in Colorado Springs
If you have been diagnosed with PTSD, it can be difficult to know what your next steps should be. You may feel overwhelmed by all of the information that has come at you and may feel unsure if you even want to seek treatment. However, there are many options available to treat PTSD. Even small changes like exercise or diet can have dramatic impacts on your condition.
That said, it is important to understand which type of trauma treatment will work best for you before making any decisions. Let’s dive into those options.
Medication
The most traditional way to manage PTSD is with prescription medication and many people who suffer from this condition have probably tried it at some point. There are several medications that can be used to treat PTSD such as antidepressants, anti-anxiety drugs, and antipsychotics.
While most of these medications can be effective at temporarily alleviating symptoms, they can also come with their own set of side effects like nausea, headaches, and so on. This means that you need to weigh the pros and cons of each prescription drug before deciding if it’s a good idea for your needs. To acquire a prescription, you’ll need to chat with your doctor and they can provide advice on the right type of medications for you.
Therapy
Psychotherapy is another common way to deal with PTSD. This approach is usually coupled with medication for a dual-pronged approach to treating trauma and PTSD.
During psychotherapy, you will talk about the traumatic events you experienced and how they affected you. In this type of therapy, you will talk about your feelings and experiences in-depth in a safe environment. Therapists may use different techniques to help you process trauma and learn coping skills.
Cognitive behavioral therapy (CBT) is one of the most popular forms of psychotherapy, and it can help you identify negative thoughts and behaviors that lead to emotional distress. Once you recognize them, you can start to change them. Other forms of psychotherapy for trauma include eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), and others.
Neurofeedback
Neurofeedback is another effective way to treat PTSD. It’s safe, non-invasive, and completely drug-free. Neurofeedback uses EEG technology to monitor brain activity in real-time and help you make adjustments to your brainwave activities. A computer program then displays the data as either a graph or a series of numbers to your neurofeedback clinician, which is then used to guide the rest of your treatment plan.
The goal of neurofeedback is to train the brain to function differently. Neurofeedback quite literally trains your brain to react differently to stimuli, such as PTSD triggers. By doing so, you can reduce symptoms associated with PTSD and get a better handle on your condition.
Neurofeedback can be done alone or in combination with other treatments, which offers great flexibility for patients. At Cognitivve, this is our primary tool to help you deal with all kinds of mental issues, from anxiety and depression, to PTSD and even migraines!
Let Cognitivve Help You Get Back on Track
We know how hard it can be to locate reliable and effective mental health treatments that are non-invasive and don’t rely on drugs. Fortunately, there are effective alternatives to prescription medications and talk therapy, and that’s what we provide at Cognitivve. We offer neurofeedback therapies and additional mental health services to assist you in taking back control of the imbalanced parts of your life so you can enjoy a happier and healthier lifestyle!
Let Cognitivve help you today! Contact us to get started with your personalized treatment for PTSD in Colorado Springs.