Displaying items by tag: colorado springs

Are you looking for a way to take control of your health and well-being, without medication or invasive therapies? If so, you should consider trying biofeedback in Colorado Springs. This evidence-based therapy helps individuals learn how to recognize subtle changes in their bodily functions and develop better responses.

Post-traumatic stress disorder, commonly known as PTSD, is a serious condition that affects millions of people worldwide. This mental health disorder can occur after experiencing or witnessing a traumatic event such as military combat, physical assault, a natural disaster, and other events. If you suffer from trauma or PTSD, you know how tough it can be to find the support you need. Fortunately, there are a few innovative, holistic, and effective options for PTSD treatment in Colorado Springs.

Do you ever feel like you're not reaching your full potential, or that there's something holding you back? You're not alone. Many people struggle with mental health issues that prevent them from living life at their best. Fortunately, we offer a solution that can help you unlock your brain's potential: neurofeedback in Colorado Springs.

Neurofeedback is gaining national attention for its effectiveness in treating depression without medication or being too invasive. Neurofeedback has been shown to be an effective treatment for many mental health afflictions and analyzes brainwave patterns to understand, influence, and modify behaviors naturally. In this article, we’ll explore the principles behind neurofeedback and how it can work for you as a depression treatment in Colorado Springs.

Understanding Neurofeedback for Depression

Neurofeedback is a form of biofeedback that uses real-time feedback to help people understand and modify their brainwave patterns. It works by measuring electrical activity in the brain, which is then used to create a visual representation of the brain’s activity. This information can be used to identify areas of the brain that are overactive or underactive, allowing for targeted interventions to help regulate brain activity.

How Does Neurofeedback Help Treat Depression?

Neurofeedback has been shown to be an effective treatment for depression across numerous studies. It works by helping to regulate brain activity, which can help reduce symptoms of depression such as low mood, difficulty concentrating, and fatigue. Research showed that people with depression featured imbalanced alpha oscillations; the waves were overactive in the left frontal cortex.

What Is the Process for Neurofeedback Therapy?

During your intake at Cognitivve, you'll fill out an interactive self-inventory which will help to evaluate your personality across 15 distinct areas. This evaluation will offer suggestions for improvement that will become the focus of your neurofeedback coaching.

We will then move forward with a cognitive and emotional checklist. By recording your reported symptoms, this creates an outline of the most crucial factors to consider. These results can then be compared with the data gathered from a qEEG test. From there, we will have a personalized treatment plan for your depression symptoms and you’ll work through a series of neurofeedback training sessions.

We additionally utilize specific and measurable progress tracking with graphed comparisons to previous assessments every 10 sessions. By analyzing your actual data in comparison to normal results and the best-performance groups, we can effectively evaluate your path to success and make any required changes to your strategy.

What Are the Benefits of Neurofeedback?

The benefits of neurofeedback for depression are numerous. We should note that neurofeedback can help in many aspects of life, not just depression. It can also help to improve overall mental health and well-being by helping to regulate brain activity. Some of the benefits include:

• Reduces Depression
• Reduced anxiety
• Improved energy
• Improved attentiveness
• And more

Because neurofeedback quite literally trains your brain to react differently, it can be used to help treat addiction, other mental health issues, or even just a bad habit. Neurofeedback does not require medication or other invasive treatments, making it a safe and effective option for those looking for an alternative to traditional treatments. However, it can be paired with other forms of treatment, such as talk therapy, medication, and others. This makes neurofeedback an excellent option, especially for those who may be skeptical, or are unsure if they want to cut out other forms of treatment.

Let Cognitivve Neurofeedback Help You with Your Depression Treatment in Colorado Springs

It can be hard to locate economical, drug-free mental health treatments that are trustworthy and produce beneficial results. At Cognitivve, we offer science-backed methods of treatment for mental health afflictions other than prescription medication to help our clients meet their goals. Our specialists can help restore the equilibrium of your brain function, so that you can live a healthier and more fulfilling life.

Schedule an appointment today, and get started with your custom depression treatment in Colorado Springs today.