Do you struggle to get a good night’s sleep? Are you tired of waking up feeling groggy and unrefreshed? If so, you’re not alone. According to the National Heart, Lung, and Blood Institute, approximately 50 to 70 million Americans suffer from an ongoing sleep disorder. Fortunately, there are ways to…
Anxiety disorders are common mental health conditions that can cause extreme and overwhelming levels of anxiety, worry, and fear. While there are many treatments available, some people are turning to neurofeedback as a drug-free treatment option. Is neurofeedback an effective anxiety treatment in Colorado Springs? Let's find out!
Suffering from a traumatic brain injury (TBI) can be a life-altering experience. Whether you or a loved one has experienced a TBI, the road to recovery can be a long and difficult one. One of the most important steps in the recovery process is finding the right treatment options. And…
Are you looking for a way to take control of your health and well-being, without medication or invasive therapies? If so, you should consider trying biofeedback in Colorado Springs. This evidence-based therapy helps individuals learn how to recognize subtle changes in their bodily functions and develop better responses.
Post-traumatic stress disorder, commonly known as PTSD, is a serious condition that affects millions of people worldwide. This mental health disorder can occur after experiencing or witnessing a traumatic event such as military combat, physical assault, a natural disaster, and other events. If you suffer from trauma or PTSD, you…
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